black and white bed linen

I will guide you to
become your best version

It’s 1:1 guidance, built entirely around you — your goals, your body, your mindset, and your lifestyle.

5 Stars Coaching

★★★★★

Physically
and
Mentally.

Who is The Brazilian Viking?

My name is Hylberth Lucas, and I am the man behind The Brazilian Viking.
I’m 30 years old, with over four years of experience in training, nutrition, and behavioral transformation.

My journey began not on the stage, but in the battle within my own mind.
I overcame depression and anxiety through the power of discipline, consistency, and a structured routine of training and nutrition — changing first my mind, and then my body.

Today, I am a bodybuilding athlete, proudly holding the title of National Champion in Sweden, and currently preparing for another victory — the National Championship in Denmark.

Beyond my experience in fitness and nutrition, I also have deep knowledge in hormonal health, with a focus on performance, longevity, and overall well-being.

My mission goes far beyond aesthetics.
I don’t just help people change their bodies — I help them build a stronger mindset, develop unshakable discipline, and rediscover the power within themselves.

Because true transformation doesn’t start in the gym —
it starts in the mind.

How my coaching works?

Personalized coaching for your needs.

Nutrition

Customized meal plans for your goals and preferences.

Training

Tailored workouts to optimize your performance, strength and your shape.

Support

Ongoing motivation, teaching your how to be accountable, with tricks and hacks to keep focused on the plan.

Supplements and knowledge about hormones

10% discount for supplements with my Sponsor using my code, and possibility to talk about hormones, analyzing bloodwork and how to make your blood markers better and enhance your performance and life quality.

📱 Everything in One App — Simple, Effective, and Fully Connected

Through my coaching platform, you’ll have everything you need to stay on track and make progress every single week:

  • Personalized training plan with exercise videos, rest timers, and progress tracking.

  • Custom nutrition plan, designed around your goals and preferences.

  • Weekly check-ins to adjust training and diet as your body evolves.

  • Progress photos and weight tracking to visualize your transformation.

  • Direct chat with your coach for daily support and guidance.

No more confusion, no more guessing.
You’ll have a clear plan, real accountability, and direct communication — all in one place.

Train smarter. Eat better. Stay consistent.
Everything you need is right in your pocket.

⚔️ Start Your Transformation Today

You’re one decision away from changing your body — and your life.
Join The Brazilian Viking Coaching and get full access to:


✅ Personalized training and nutrition plans
✅ Weekly check-ins and progress tracking

✅ Guidance about enhancing performance
✅ Daily 1:1 support directly with your coach

All for just $99/month.

No shortcuts. No confusion. Just results.